Welcome to Finding Solace, a sanctuary space where I explore the art of living authentically after a lifetime of performance, silence, and self-neglect. I’m Tracy—a writer, comfort curator, and creative soul embracing self-love with intention and grace.
This blog is a tapestry of cats, tea, baking, and creativity, woven with the raw truth of awakening. I write about grief and comfort, anger and peace, rupture and repair. What I’ve learned about living authentically—through pain, joy, and radical self-trust—is offered here as companionship for other souls on their own journey.
What You’ll Find Here
Healing & Care
Emotional healing, nervous system regulation, and body-honoring practices that center gentleness over productivity
Home & Sanctuary
Minimalist curation, garden tending, and the small rituals that transform spaces into refuges
Creativity & Expression
Journaling prompts, sticker art, tactile hobbies, and storytelling as soul work
Nourishment
Comfort-forward cooking, seasonal baking, and the quiet ceremony of preparing food with care
Connection & Boundaries
Navigating relationships with clarity, practicing repair, and learning the language of your own needs
Animal Companionship
The profound wisdom and sanctuary that comes from sharing life with cats and other creatures
Community Care
Releasing what no longer serves through donation, consignment, and legacy-tending
Who This Is For
I write for the unseen reader—the one who feels too much, gives too much, and wonders if they’ll ever feel whole. For those who are tired of performing and ready to rest. For anyone learning that sanctuary isn’t a destination but a practice.
I believe healing is possible, even in the aftermath. Even in the quiet. Even now.
Welcome. There’s space for you here.